How Visualization Changes Your Life.
Be Brilliant In Your Business Podcast, Episode 63
I tried my first visualization meditation about 10 years ago.
The experience was pretty incredible. I was able to see and sense so much about the future that I wanted to have, with a kind of clarity that I had been desperate but unable to get before.
I was surprised by what I saw, because most of it was beyond what I believed was possible for myself. I tell this story in today’s podcast episode.
Today I am living the life I first envisioned on that day.
It’s kind of wild!
Today I’m sharing 3 reasons why visualization works from a neuroscience perspective. I talk about the types of visualization exercises you may do, and which is my personal favorite.
If you have never done visualization work to help you set and achieve your goals, this episode will provide you with a new and powerful tool.
If visualization is already your jam, you’ll enjoy learning WHY these tools are so effective and HOW to get even more out of your visualization practice.
I also recorded the 🔎 Ultimate Business Clarity 🔍 Visualization Meditation that I still use to this day, plus created an Action Plan workbook to put your insights to good use.
Get it free inside the Maverick HQ.
Ps, make sure you are subscribed to the show, and I’d love to hear what you think of this episode! Take a screenshot in your player and tag me @linsibrownson on Instagram.
Sound editing is provided by Erik Hulslander at hearnoevilmedia.com.